• Slow Cooker Pot Roast

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    I have been wanting to make a slow cooker pot roast in the for a very long time. But I just hadn’t gotten around to it.  My main food motto is “No fuss, no muss” and I love things that […]

  • Freezer Cooking

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    Have you ever done any freezer cooking? I had to share this with you because it’s a great tool for saving time…and money! Last week, I realized that I was spending far too much time in the kitchen cooking meals […]

  • Italian Meatballs

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    I will admit it….I am a sucker for Italian food. Because I have a great spaghetti sauce recipe, I just had to modify a fabulous recipe for Italian meatballs that I got from the Mom of one of my old college […]

  • Getting Back to the Kitchen

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    When is the last time you regularly spent time cooking in your kitchen? If you were to look in America’s kitchens today, you would see a disturbing problem that has been increasing steadily over the last few decades….less and less […]

  • Sloppy Joes for Two

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    I really love this smaller version of the Sloppy Joes recipe. I actually got this recipe from my brother and my sister-in-law. Their version did not include the green pepper, because my sister-in-law is allergic to peppers. I converted it […]

Slow Cooker Pot Roast from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Pot Roast

I have been wanting to make a slow cooker pot roast in the for a very long time. But I just hadn’t gotten around to it.  My main food motto is “No fuss, no muss” and I love things that […]

Slow Cooker Chicken Cacciatore from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Chicken Cacciatore for Two

Cooking real food does NOT need to mean that you should spend hours in the kitchen. And this chicken cacciatore for the slow cooker is proof of that! I am on a mission to show singles that they don’t have […]