Cleaning Your House Naturally

Whether you are energy sensitive or not, if you’re like most people you probably don’t give much thought to the types of household cleaners you use all the time. But, the cleaners you use can impact your vibrational level. Everyone can be impacted by the […]

9 Health Benefits of Lemon Balm

There are a few herbs that are really soothing and relaxing…and are good for when you are feeling overwhelmed and stressed out. One of my favorites is lemon balm. One cup of lemon balm tea, really helps to relax away the stress of the day. […]

How Do You Talk to Your Body?

Do you ever speak negatively about your body? “I look so fat”, “I hate my thighs”, “I hate this cellulite”, etc… Let’s face it, we are very critical of our own bodies. And negative body image has become incredibly common. But why does this happen? […]