Laughing Helps Release Negative Energy

Did you know that laughing is a powerful way to reduce negative vibrational energy? That can not only help you feel better, but live a better life! Do you find yourself feeling stressed and overwhelmed regularly? We all deal with different levels of stress everyday.  […]

Why You Need to Start a Daily Gratitude Practice

Do you have a regular gratitude practice? It’s not as common as it should be, but it a powerful way to raise your vibrational energy. Here is why you should! When most people think of giving thanks, they think about Thanksgiving. And yes, that day […]

Being Out In Nature Benefits Your Health

It’s the end of summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks as well as beaches, lakes and other natural spaces, there is always some way to get outside, even […]