Natural Health

Reduce the Noise to Raise Your Vibration

Noise pollution is a growing problem in the world today. Too much noise can overwhelm your body and create problems such as heart disease, inability to focus, depression, sleep disturbances, irritability and emotional issues. It can also lower your vibrational energy. That’s why it might […]

Sharing Space With a Partner When You’re Energy Sensitive

One thing that can be challenging for an empath is having another person live in the same space as you do. And having a partner or spouse in the picture can put an even greater strain on someone who is energy sensitive. When you don’t […]

Laughing Helps Release Negative Energy

Did you know that laughing is a powerful way to reduce negative vibrational energy? That can not only help you feel better, but live a better life! Do you find yourself feeling stressed and overwhelmed regularly? We all deal with different levels of stress everyday.  […]

Being Out In Nature Benefits Your Health

It’s the end of summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks as well as beaches, lakes and other natural spaces, there is always some way to get outside, even […]

Cleaning Your House Naturally

Whether you are energy sensitive or not, if you’re like most people you probably don’t give much thought to the types of household cleaners you use all the time. But, the cleaners you use can impact your vibrational level. Everyone can be impacted by the […]

9 Health Benefits of Lemon Balm

There are a few herbs that are really soothing and relaxing…and are good for when you are feeling overwhelmed and stressed out. One of my favorites is lemon balm. One cup of lemon balm tea, really helps to relax away the stress of the day. […]