Natural Health

Sharing Space With a Partner When You’re Energy Sensitive

One thing that can be challenging for an empath is having another person live in the same space as you do. And having a partner or spouse in the picture can put an even greater strain on someone who is energy sensitive. When you don’t […]

Laughing Helps Release Negative Energy

Did you know that laughing is a powerful way to reduce negative vibrational energy? That can not only help you feel better, but live a better life! Do you find yourself feeling stressed and overwhelmed regularly? We all deal with different levels of stress everyday.  […]

Being Out In Nature Benefits Your Health

It’s the end of summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks as well as beaches, lakes and other natural spaces, there is always some way to get outside, even […]

Cleaning Your House Naturally

Whether you are energy sensitive or not, if you’re like most people you probably don’t give much thought to the types of household cleaners you use all the time. But, the cleaners you use can impact your vibrational level. Everyone can be impacted by the […]

9 Health Benefits of Lemon Balm

There are a few herbs that are really soothing and relaxing…and are good for when you are feeling overwhelmed and stressed out. One of my favorites is lemon balm. One cup of lemon balm tea, really helps to relax away the stress of the day. […]

How Do You Talk to Your Body?

Do you ever speak negatively about your body? “I look so fat”, “I hate my thighs”, “I hate this cellulite”, etc… Let’s face it, we are very critical of our own bodies. And negative body image has become incredibly common. But why does this happen? […]