Spirituality

15 Things that Raise Your Vibration

No one wants to feel crappy! I know I sure don’t! But that’s exactly how a person feels when their energetic vibrations are low. When in this state you can feel downright bad. You may experience different negative emotions such as anger, sadness, fear, frustration, […]

How to Overcome Feeling Like You’re “Not Enough”

So many people struggle each day with feeling as if they aren’t enough. And it impacts their quality of life and health in pretty big ways. And yet, most people are unaware of this struggle. It impacts people across all different backgrounds, ethnicities, religeous affiliations, […]

Why Adults Need to Reconnect to Magic In Their Life

It’s only November 14th and I’ve been sitting at home the past two weeks watching Christmas movies. I absolutely LOVE the holiday season. And as I was watching movies yesterday I started asking myself what it is about Christmas that I love so much. Is […]

The Overload Threshold

If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit the overload threshold. You’re at a party with friends when suddenly it hits you…an overwhelming […]

Reduce the Noise to Raise Your Vibration

Noise pollution is a growing problem in the world today. Too much noise can overwhelm your body and create problems such as heart disease, inability to focus, depression, sleep disturbances, irritability and emotional issues. It can also lower your vibrational energy. That’s why it might […]

10 Reasons Why You Should Meditate Daily

Even though meditation is becoming more socially acceptable, it still seems a little “woo woo” to some. But meditation is really a chance for use to slow down and be quiet for awhile. And considering the amount of noise we are immersed in every day, […]

Your Secret Saboteur- How to Reprogram Your Subconscious Mind

The subconsious mind has greater control over your life than you may realize. But when you want to make changes, this secret saboteur may be preventing you from doing just that! Have you ever tried to lose weight? Or start a New Year’s resolution? Usually […]

Is Social Conditioning Impacting You?

Actually, the question in the title is a loaded one, because the answer is simple for everyone. Yes, we are all impacted by social conditioning. It just that many people are unaware of the impact that it does have. Are beliefs are powerful and from […]

How Do You Talk to Your Body?

Do you ever speak negatively about your body? “I look so fat”, “I hate my thighs”, “I hate this cellulite”, etc… Let’s face it, we are very critical of our own bodies. And negative body image has become incredibly common. But why does this happen? […]