Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff from Kathrynseppamaki.com #realfood #glutenfree #grainfree

I have had several people who have asked me about slow cooker recipes and I definitely want to provide. It’s so much more simple to throw everything in the slow cooker and let it cook away for the rest of the day. When dinner time comes….voila! So here is a recipe for slow cooker beef stroganoff.

I’m all for less muss and fuss, while still having food that is whole, real, healthy, and yummy! This recipe is just perfect for that! Simple to fix and incredibly tasty too! Of course I love dishes like this.

You can serve this over rice or pasta for a gluten free version, or over cauliflower “rice”, zucchini pasta or potatoes for grain free, and for a special treat, top it with some fresh cut chives and a dollop of fresh sour cream!

Here is the recipe for two!

Recipe Type: Slow Cooker, Main Dish
Author: K Milliron
Prep time:
Cook time:
Total time:
Serves: 2 servings
This classic recipe is quick to prepare and made with whole, real ingredients.
Ingredients
  • 3/4 pound lean beef, cubed (Eye of round roast, sirloin tip or top round roast)
  • 2 tbsp sprouted whole wheat flour, brown rice flour or arrowroot powder
  • 1/4 tsp sea salt
  • ⅛ tsp black pepper
  • 1 med onion, chopped
  • 1 cup mushrooms, sliced
  • 2 cloves of garlic, minced
  • 1/2 bone broth or beef or vegetable broth (homemade preferred)
  • 1/2 cup sour cream
  • 1/4 tsp oregano
Instructions
  1. Spray crock pot with organic extra virgin olive oil
  2. Add all ingredients except sour cream to crock pot
  3. Allow to cook on low for 8-9 hours.
  4. minutes before serving, add the sour cream.
Notes
To make this grain free, thicken with arrowroot powder only! You will want to serve this over zucchini pasta or cauliflower “rice”. Serve this dish over pasta, quinoa or brown rice. If the meat is cubed before freezing, be sure to thaw. Should be cooked until it reaches an internal temperature of 165 degrees F.

Here is the full recipe!

Slow Cooker Beef Stroganoff from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Beef Stroganoff

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Prep Time: minutes Cooking Time: minutes Total Time: minutes

Serves: 6

Recipe Ingredients

  • 1½ to 2 pounds lean beef, cubed (Eye of round roast, sirloin tip or top round roast)
  • ¼ cup sprouted whole wheat flour or arrowroot powder
  • ½ tsp sea salt
  • ⅛ tsp black pepper
  • 1 med onion, chopped
  • 8 oz. package of mushrooms, sliced
  • 2-3 clove of garlic, minced
  • 8 oz bone broth or homemade beef broth
  • 1 cup sour cream
  • 1/2 tsp oregano

Recipe Instructions

  1. Spray crock pot with organic extra virgin olive oil
  2. Add all ingredients except sour cream to crock pot
  3. Allow to cook on low for 8-9 hours.
  4. minutes before serving, add the sour cream.

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