recipes for one

Homemade hashbrowns from Kathrynseppamaki.com #glutenfree #grainfree

Homemade Hashbrowns for One

There are some times that you need a side dish that is simple and quick to prepare. Hashbrowns are definitely one of those side dishes. I’m kinda surprised that people opt to buy the frozen variety so often because they are […]

Greek Chicken Packet Meal from Kathrynseppamaki.com #glutenfree #grainfree

Greek Chicken Packet Meal for One

This summer has been a busy one for me, and yet I want to make sure that I’m eating real, whole foods and not relying on fast or convenience foods. So grilling out packet meals like this Greek chicken packet […]

Apple Cinnamon Overnight Oatmeal from Kathrynseppamaki.com #realfood #glutenfree

Apple Cinnamon Overnight Oatmeal for One

Sometimes, it’s easy to run out of time to have a good breakfast in the morning. That’s when a recipe like this apple cinnamon overnight oatmeal comes in handy! I absolutely adore overnight oatmeal recipes, particularly when I know I’m […]

Chicken and Veggies Foil Packet Meal from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Chicken and Veggies Foil Packet Meal for One

I fondly remember making foil packet meals when I went camping as a child, so I am excited to share this chicken and veggies foil packet meal recipe with you! Ah, the temperatures are really starting to heat up now […]

Blueberry Chicken Spinach Salad from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Blueberry Chicken Spinach Salad for One

It is really quite interesting how your tastes change through the years. Only a few years ago, I would’ve stuck my nose up at the thought of this blueberry chicken spinach salad. Truly, I would have. Blueberries, chicken, spinach, feta […]

Cheddar Bacon Ranch Chicken from Kathrynseppamaki.com #lusciouslife #glutenfree #grainfree #realfood

Cheddar Bacon Ranch Chicken for One

After having spent decades eating far too many frozen dinners and fast food, I discovered how amazing it is to cook using real, whole ingredients. Cooking from scratch is so much more flavorful than what I was eating before. And […]

Slow Cooker Beef and Butternut Squash Stew from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Beef and Butternut Squash Stew

Have you ever made a butternut squash stew? This was my first time, and I was happy that I did! I have to admit that I haven’t really been using butternut squash a lot in recipes, but have wanted to […]