• The Art of Surrendering

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    As a recovering control freak in my own life, I have had some very powerful, and sometimes painful lessons that I have had to learn along the way in order to break free from the stress that comes from needing to control things. Learning the […]

  • Managing Your Energy on Social Media

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    How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media.  Not only do people spend time catching up with family and friends. Many people now use social media as a major source for […]

  • Why Self-Care Isn’t Selfish

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    Ladies, we need to have a little talk. (Guys a lot of you need to hear this as well…but this particular problem is running rampant with women, and so I’m talking to them today. But please take what you can from this!).  Women are naturally […]

Managing Your Energy on Social Media

How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media.  Not only do people spend time catching up with family and friends. Many people now use social media as a major source for […]

Why You Need to Clear the Clutter

Does your house have a lot of clutter? Having a messy or cluttered house doesn’t feel good! And it definitely doesn’t raise your vibration. It is a constant reminder of things that need attention. And it becomes a part of an ever growing “to do” […]