Homemade Pizza Sauce from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Homemade Pizza Sauce

Doesn’t everyone like pizza? I sure do. And once in awhile I just need to whip together a pie and enjoy! Of course, one night when I was craving a pizza, I was pulling out all of the ingredients and […]

Top Ways Stress affects your body from Kathrynseppamaki.com #stress #naturalhealth

Top Ways Stress Affects Your Body

We hear about it all of the time, but what exactly is stress? And what are the classic signs of stress? The definition of stress from Merriam-Webster.com is: “A physical, chemical or emotional factor that causes bodily or mental tension […]

Cheddar Bacon Ranch Chicken from Kathrynseppamaki.com #lusciouslife #glutenfree #grainfree #realfood

Cheddar Bacon Ranch Chicken for One

One of the things that I love most about this cheddar bacon ranch chicken recipe is how darn easy it is to fix. Seriously, it only takes about 5 minutes to prepare. Then pop it in the oven and let […]

Homemade Toilet Bowl Cleaner from Kathrynseppamaki.com #naturalhome

Homemade Toilet Bowl Cleaner

I absolutely hate store bought toilet bowl cleaner! Every time I used one, I could just smell the overwhelming smell of toxic fumes. It got to the point that using toilet bowl cleaner actually made me feel ill. I didn’t […]

Slow Cooker Stuffed Pepper Soup from Kathrynseppamaki.com #glutenfree #slowcooker #realfood

Slow Cooker Stuffed Pepper Soup for Two

I have really wanted to make a slow cooker stuffed pepper soup for awhile. I love making slow cooker recipes like this because they are so simple to make. And they don’t require you to spend hours in the kitchen! […]

Slow Cooker Pot Roast from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Pot Roast

I have been wanting to make a slow cooker pot roast in the for a very long time. But I just hadn’t gotten around to it.  My main food motto is “No fuss, no muss” and I love things that […]