Recipes for One

Low Carb Cheese Taco Shells from Kathrynseppamaki.com #grainfree #glutenfree #lowcarb

Low Carb Cheese Taco Shells (Recipes for One)

Do you eat low carb but miss the crunch of taco shells? This low carb cheese taco shells recipe is a quick and easy solution! Part of my own personal journey to health has included making sure that blood sugar […]

Cheddar Bacon Ranch Chicken from Kathrynseppamaki.com #lusciouslife #glutenfree #grainfree #realfood

Cheddar Bacon Ranch Chicken (Recipes for One)

Let’s face it, cooking for one can be a challenge! I deal with that myself every single day! So many singles opt to grab fast food, restaurant takeout or less than healthy convenience foods. But cooking for one can be […]

Homemade hashbrowns from Kathrynseppamaki.com #glutenfree #grainfree

Homemade Hashbrowns (Recipes for One)

There are some times that you need a side dish that is simple and quick to prepare. Hashbrowns are definitely one of those easy side dishes. I’m kinda surprised that people opt to buy the frozen variety so often because […]

Greek Chicken Packet Meal from Kathrynseppamaki.com #glutenfree #grainfree

Greek Chicken Packet Meal (Recipes for One)

This summer has been a busy one for me, and yet I want to make sure that I’m eating real, whole foods and not relying on fast or convenience foods. So grilling out packet meals like this Greek chicken packet […]

Apple Cinnamon Overnight Oatmeal from Kathrynseppamaki.com #realfood #glutenfree

Apple Cinnamon Overnight Oatmeal (Recipes for One)

Sometimes, it’s easy to run out of time to have a good breakfast in the morning. And a lot of people struggle to find good breakfast ideas that don’t require a lot of prep. That’s when a recipe like this […]

Chicken and Veggies Foil Packet Meal from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Chicken and Veggies Foil Packet Meal (Recipes for One)

I fondly remember making foil packet meals when I went camping as a child, so I am excited to share this chicken and veggies foil packet meal recipe with you! Ah, the temperatures are really starting to heat up now […]