Grain free

Cheddar Bacon Ranch Chicken from Kathrynseppamaki.com #lusciouslife #glutenfree #grainfree #realfood

Cheddar Bacon Ranch Chicken for One

One of the things that I love most about this cheddar bacon ranch chicken recipe is how darn easy it is to fix. Seriously, it only takes about 5 minutes to prepare. Then pop it in the oven and let […]

Slow Cooker Pot Roast from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Pot Roast

I have been wanting to make a slow cooker pot roast in the for a very long time. But I just hadn’t gotten around to it.  My main food motto is “No fuss, no muss” and I love things that […]

Slow Cooker Chicken Cacciatore from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Chicken Cacciatore for Two

Cooking real food does NOT need to mean that you should spend hours in the kitchen. And this chicken cacciatore for the slow cooker is proof of that! I am on a mission to show singles that they don’t have […]

Homemade hashbrowns from Kathrynseppamaki.com #glutenfree #grainfree

Homemade Hashbrowns for One

There are some times that you need a side dish that is simple and quick to prepare. Hashbrowns are definitely one of those side dishes. I’m kinda surprised that people opt to buy the frozen variety so often because they are […]

Homemade Chicken Salad from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Homemade Chicken Salad for Two

I am a big fan of homemade chicken salad. So when I grilled out the other night, I grilled an extra chicken breast for me to use for my chicken salad recipe. I simply didn’t want to use canned chicken […]

Slow Cooker Loaded Potato Soup from Kathrynseppamaki.com #glutenfree #grainfree #realfood #slowcooker

Slow Cooker Loaded Potato Soup for Two

Fall is here in South Carolina and the 100 degree temperatures of summer are finally gone! There is a chill in the evening air and it’s the perfect time to start making great fall and winter dishes! I love soups […]