Slow Cooker

Slow Cooker Vegetable Beef Soup from Kathrynseppamaki.com #slowcooker #glutenfree

Slow Cooker Vegetable Beef Soup

Fall is here, and it’s the perfect time to make great soups and stews. It’s a great time to add bone broth with is perfect for helping to heal the gut, which so many people need! This soup is hearty […]

Slow Cooker Applesauce from Kathrynseppamaki.com

Slow Cooker Applesauce

There are a couple of schools of thought about applesauce in the real food world…particularly the type that is going to be lacto-fermented. There are some who prefer to do raw applesauce to gain all of the benefits of the […]

Slow Cooker Stuffed Pepper Soup from Kathrynseppamaki.com #glutenfree #slowcooker #realfood

Slow Cooker Stuffed Pepper Soup

I have really wanted to make a slow cooker stuffed pepper soup for awhile. I love making slow cooker recipes like this because they are so simple to make. And they don’t require you to spend hours in the kitchen! […]

Slow Cooker Pot Roast from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Pot Roast

I have been wanting to make a slow cooker pot roast in the for a very long time. But I just hadn’t gotten around to it.  My main food motto is “No fuss, no muss” and I love things that […]

Slow Cooker Chicken Cacciatore from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Chicken Cacciatore for Two

Cooking real food does NOT need to mean that you should spend hours in the kitchen. And this chicken cacciatore for the slow cooker is proof of that! I am on a mission to show singles that they don’t have […]

Slow Cooker Salisbury Steak from Kathrynseppamaki.com #glutenfree #grainfree #slowcooker #realfood

Slow Cooker Salisbury Steak for Two

I am all for comfort foods. Better yet, I am all for comfort foods that are really easy to make. This slow cooker Salisbury steak recipe is definitely quick and simple! The flavor is fantastic and it will leave your […]

Slow Cooker Loaded Potato Soup from Kathrynseppamaki.com #glutenfree #grainfree #realfood #slowcooker

Slow Cooker Loaded Potato Soup for Two

Fall is here in South Carolina and the 100 degree temperatures of summer are finally gone! There is a chill in the evening air and it’s the perfect time to start making great fall and winter dishes! I love soups […]

Slow Cooker White Chicken Chili from Kathrynseppamaki.com #glutenfree #grainfree

Slow Cooker White Chicken Chili for Two

As we move along into the warmer months, I really like to use slow cooker meals.  Frankly, I don’t want to heat up my kitchen turning on my oven! That would make the heat of a South Carolina summer even […]

Southwestern Chicken Corn Chowder from KathrynSeppamaki.com #glutenfree #grainfree #slowcooker

Southwestern Chicken Corn Chowder

Have you ever had Southwestern Chicken Corn Chowder? Once I created this recipe is became a fast favorite. And family, friends both in my life and online love how simple and tasty this soup is. It is so yummy, that […]