Soups/Stews

Slow Cooker Stuffed Pepper Soup from Kathrynseppamaki.com #glutenfree #slowcooker #realfood

Slow Cooker Stuffed Pepper Soup for Two

I have really wanted to make a slow cooker stuffed pepper soup for awhile. I love making slow cooker recipes like this because they are so simple to make. And they don’t require you to spend hours in the kitchen! […]

Slow Cooker Loaded Potato Soup from Kathrynseppamaki.com #glutenfree #grainfree #realfood #slowcooker

Slow Cooker Loaded Potato Soup for Two

Fall is here in South Carolina and the 100 degree temperatures of summer are finally gone! There is a chill in the evening air and it’s the perfect time to start making great fall and winter dishes! I love soups […]

Southwestern Chicken Corn Chowder from KathrynSeppamaki.com #glutenfree #grainfree #slowcooker

Southwestern Chicken Corn Chowder

Have you ever had Southwestern Chicken Corn Chowder? Once I created this recipe is became a fast favorite. And family, friends both in my life and online love how simple and tasty this soup is. It is so yummy, that […]

Slow Cooker Chicken Corn Chowder from KathrynSeppamaki.com #glutenfree #realfood

Slow Cooker Chicken Corn Chowder

Y’all know by now that I am all about the easy recipes. It’s all about cooking smarter, not harder!! And it is the key to eating healthier is to have a list of super simple recipes that taste like you’ve […]

Slow Cooker Sausage Gumbo from Kathrynseppamaki.com #realfood #glutenfree

Slow Cooker Sausage Gumbo

When it comes to spicy food, there are two crowds…those that love it and those that don’t. I am fond of a little heat in my food, and so I love creating spicy new dishes to try. This sausage gumbo […]

Slow Cooker Beef and Butternut Squash Stew from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Beef and Butternut Squash Stew

Have you ever made a butternut squash stew? This was my first time, and I was happy that I did! I have to admit that I haven’t really been using butternut squash a lot in recipes, but have wanted to […]

Bean with Ham Soup from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Bean with Ham Soup

This is another classic recipe that reminds me of my Mom. She absolutely loved eating bean with ham soup and as a result I was raised eating this soup. It is complete comfort food to me. My Mom loved to […]

Slow Cooker Sausage White Bean and Spinach Soup from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Sausage White Bean and Spinach Soup

You know that I have a couple of mottos in the kitchen that I live by. The first is “the slow cooker is my friend” which is true no matter how large your family is, even when you are single! […]

Potato Ham Chowder from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Potato Ham Chowder-Freezer Meal

This potato ham chowder is a great, simple slow cooker dish that you can prepare any day, but it also works well as a freezer meal. As a matter of fact, that is how I first used it. This chowder […]

Slow Cooker Chicken Rice Soup from Kathrynseppamaki.com #realfood #glutenfree

Slow Cooker Chicken Rice Soup

I found myself today with a need to come up with a quick and simple meal with ingredients that I had on hand. Last night I fixed a rotisserie chicken and had quite a bit of meat leftover. I wanted […]

Slow Cooker Smoked Sausage and Potato Soup from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Smoked Sausage and Potato Soup

I have been spending a lot of time listening to you.  Yes, I listen to YOU! And one of the things that I keep hearing you say is that you don’t want to spend too much time in the kitchen […]