Soups/Stews

Instant Pot Chicken Noodle Soup from Kathrynseppamaki.com #glutenfree #instantpot #realfood

Instant Pot Chicken Noodle Soup

It is fall here in SC and the weather is finally starting to cool down. Summer did not want to let go! I love every season, but I do love it when the weather starts getting cooler and I can […]

Slow Cooker Vegetable Beef Soup from Kathrynseppamaki.com #slowcooker #glutenfree

Slow Cooker Vegetable Beef Soup

Fall is here, and it’s the perfect time to make great soups and stews. It’s a great time to add bone broth with is perfect for helping to heal the gut, which so many people need! This soup is hearty […]

Slow Cooker Stuffed Pepper Soup from Kathrynseppamaki.com #glutenfree #slowcooker #realfood

Slow Cooker Stuffed Pepper Soup

I have really wanted to make a slow cooker stuffed pepper soup for awhile. I love making slow cooker recipes like this because they are so simple to make. And they don’t require you to spend hours in the kitchen! […]

Slow Cooker Loaded Potato Soup from Kathrynseppamaki.com #glutenfree #grainfree #realfood #slowcooker

Slow Cooker Loaded Potato Soup for Two

Fall is here in South Carolina and the 100 degree temperatures of summer are finally gone! There is a chill in the evening air and it’s the perfect time to start making great fall and winter dishes! I love soups […]

Southwestern Chicken Corn Chowder from KathrynSeppamaki.com #glutenfree #grainfree #slowcooker

Southwestern Chicken Corn Chowder

Have you ever had Southwestern Chicken Corn Chowder? Once I created this recipe is became a fast favorite. And family, friends both in my life and online love how simple and tasty this soup is. It is so yummy, that […]

Slow Cooker Chicken Corn Chowder from KathrynSeppamaki.com #glutenfree #realfood

Slow Cooker Chicken Corn Chowder

Y’all know by now that I am all about the easy recipes. It’s all about cooking smarter, not harder!! And it is the key to eating healthier is to have a list of super simple recipes that taste like you’ve […]

Slow Cooker Sausage Gumbo from Kathrynseppamaki.com #realfood #glutenfree

Slow Cooker Sausage Gumbo

When it comes to spicy food, there are two crowds…those that love it and those that don’t. I am fond of a little heat in my food, and so I love creating spicy new dishes to try. This sausage gumbo […]