Simple Grilled Kabobs

Simple Grilled Kabobs from #grainfree #glutenfree #realfood

What could be a more simple summertime meal that grilled kabobs?

Summertime is the perfect time to get out of the kitchen and grill out. And there are some great options for real food eaters when it comes to whole foods from the grill. Make sure to go into your garden or to your local farmer’s market and pick up some great, fresh produce that you can use. You really are only limited by your own imagination!

This grilled meal is super versatile and super easy and will make for a quick summer dinner! You can use your choice of meats. My favorite is steak….but I enjoy chicken too!

This recipe is both naturally gluten and grain free!

Simple Grilled Kabobs

Course Main Course
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4


  • 1 lb lean beef or chicken cut into chunks
  • Variety of veggies (mushrooms, onion, cherry tomatoes, sweet peppers, squash, etc) cut into chunks
  • bamboo skewers


  1. Put chunks of veggies and meat on the skewers, alternating according to your tastes.

  2. Grill until meat is fully cooked (look below for temperature safety guide).

Recipe Notes

Check your meat with a meat thermometer. Meat should be cooked as follows: Beef: 145-170 degrees (145 is rare and 170 is well done) Chicken: 165 degrees Pork: 160-170 degrees

Fruit, such as pineapple is also great with chicken kabobs. You can also make all fruit kabobs which make a simple, yummy summer dessert!

Photo credit: © Rosemary Buffoni |

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