Sprouted Chocolate Chip Nut Brownies

Sprouted Chocolate Chip Nut Brownies from Kathrynseppamaki.com #realfood

I really love brownies. And I love easy recipes. I needed a quick, simple dessert recipe that could be shared, and I was so tempted to go to the store and just pick up a box of brownie mix. So I went through my recipe box and found a family recipe that could be altered with real ingredients. And thus, these sprouted chocolate chip nut brownies were born. And they were so yummy that I almost couldn’t stand it! This is not a real dense brownie, but lighter and very satisfying for any chocolate craving!

I did make these with sprouted whole wheat flour, but I imagine these would work well with gluten free flour as well.

Sprouted Chocolate Chip Nut Brownies

This classic brownie recipe is different in one way....you make it in a pan on the stove top which means less dishes to do!
Prep Time 20 minutes
Cook Time 23 minutes
Total Time 43 minutes
Servings 18 servings


  • 2 cups of chocolate chips divided
  • 1 stick of unsalted butter or 1/4 cup unsalted butter and 1/4 cup coconut oil
  • 3 large eggs
  • 1 1/4 cups sprouted whole wheat flour
  • 1 cup Sucanat or palm sugar
  • 1 tsp real vanilla extract
  • 1/4 tsp baking soda
  • 1/2 cup nuts chopped


  1. Preheat oven to 350 degrees F.
  2. Grease a 9x13 baking pan with coconut oil
  3. In a large saucepan, melt the butter (and coconut oil) and 1 cup of chocolate chips, stirring frequently.
  4. Once melted, remove from heat.
  5. Add the eggs and stir.
  6. Add the Sprouted whole wheat flour, sucanat, vanilla extract and baking soda and stir well.
  7. Stir in the remaining chocolate chips and nuts.
  8. Spread mixture into prepared baking pan.
  9. Bake at 350 degrees F for 18-23 minutes.
Sprouted Chocolate Chip Nut Brownies from Kathrynseppamaki.com #realfood

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