Taco Dip

Taco Dip from Kathrynseppamaki.com #realfood #glutenfree

It’s football season! I have had a few people ask about some great snack foods that are perfect for any tailgating parties. So the first recipe I created was a taco dip that can be used with veggies or homemade baked tortilla chips. It is rich and creamy and healthy too!

If you like things spicy, then feel free to add a little cayenne pepper to kick things up a notch. You can use our homemade taco seasoning for this recipe!

I love that it has only two ingredients! Yep, that’s it! You can whip up a batch of this is less than two minutes so it’s great for if you need something in a snap!  As long as the taco seasoning mix you use is gluten and grain free, this dip will be also.

Taco Dip

Prep Time 5 minutes
Total Time 5 minutes


  • 8 oz sour cream or yogurt cheese
  • 2-3 tbsp homemade taco seasoning


  1. In a small mixing bowl, mix the ingredients.
  2. Serve immediately or store in a tightly covered container in the refrigerator.
Taco Dip from Kathrynseppamaki.com #realfood #glutenfree

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