real food slow cooker recipes

Slow Cooker Vegetable Beef Soup from Kathrynseppamaki.com #slowcooker #glutenfree

Slow Cooker Vegetable Beef Soup

Fall is here, and it’s the perfect time to make great soups and stews. It’s a great time to add bone broth with is perfect for helping to heal the gut, which so many people need! This soup is hearty […]

Slow Cooker Pot Roast from Kathrynseppamaki.com #glutenfree #grainfree #realfood

Slow Cooker Pot Roast

I have been wanting to make a slow cooker pot roast in the for a very long time. But I just hadn’t gotten around to it.  My main food motto is “No fuss, no muss” and I love things that […]

Slow cooker Broccoli Beef from Kathrynseppamaki.com #realfood #glutenfree

Slow Cooker Broccoli Beef

So I’m still continuing my quest to create good, simple slow cooker meals and this week I wanted to do an Asian flavored dish….especially since so many Asian restaurants favor using MSG in their food. I love the flavors of […]

Slow Cooker Beef Stroganoff from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Beef Stroganoff

I have had several people who have asked me about slow cooker recipes and I definitely want to provide. It’s so much more simple to throw everything in the slow cooker and let it cook away for the rest of […]

Slow Cooker Savory Pork Tenderloin from Kathrynseppamaki.com #realfood #glutenfree #grainfree

Slow Cooker Savory Pork Tenderloin

I have really been wanting to find more ways to use pork. One of the best that I’ve discovered is cooking pork in a slow cooker. Other ways of cooking it can dry it out and make it tough. But […]

Slow Cooker Cheesy Ground Beef Casserole (gluten free option) from Kathrynseppamaki.com

Slow Cooker Cheesy Ground Beef Casserole

Have you seen our Cheesy Ground Beef Casserole? I was such a fan of that recipe that I had to turn it into a slow cooker recipe! Woo hoo!! Now it is one of the most popular recipes on my […]