the connection between chewing and proper digestion

Chew on This...the Connection Between Chewing and Digestion from Kathrynseppamaki.com #healthyeating

Chew on This….the Connection Between Chewing and Proper Digestion

Did you know that digestion actually begins with your mouth? We always think of the biting and chewing, but without chewing our food fully, your body will not digest your food completely. When you take a bite of food and […]