Every day when we wake up we have a choice about whether or not we are going to be intentional about our day. We can choose to go through our day on autopilot, unaware of the life that is happening around us. Or we can choose to pay attention to what is happening in our life and actively participate. We can choose how we eat, what we do and how we think. So make the most of this day and be intentional about how you are living your life.